Community Wellness Training
LEARN. EMPOWER. LEAD.
Building Resilience, 1 Breath at a Time.
40-HOUR PROFESSIONAL DEVELOPMENT TRAINING
REGULATE BEFORE YOU COMMUNICATE.
Start with yourself. Bring the practice to your classroom, school, and community.
A hands-on professional development experience for educators and youth-serving professionals who want practical tools for well-being, nervous-system regulation, trauma-informed practice, social-emotional learning, and mindful movement.
Danica Warden Wellness is a Yoga Alliance–accredited Registered Yoga School (RYS) and Continuing Education Provider (YACEP)405693
5 SATURDAYS • 8 AM–5 PM
September 26 – November 14, 2026
40 HOURS IN PERSON + 5 HOURS ONLINE
CHOOSE YOUR EXPERIENCE
$125 — INDIVIDUAL WORKSHOP
Take Classes 1–3 individually.
$600 — COMPLETE COURSE
All 5 classes + 5 hours of online learning
BEST VALUE
ONLINE LEARNING
The Each 1 Teach 1, Inc. 40-Hour Professional Development combines self-paced learning, live instruction, experiential activities, and practical application. Complete 5 hours of self-paced online content through Bublup, including CASEL 5 resources, ACEs materials, and Sun Salutation fundamentals.
Program Structure: 5 Weekends | 40 Total Hours - Saturdays
8:00 AM – 5:00 PM (Includes a one-hour lunch break)
September 26, 2026
October 3, 2026
October 17, 2026
October 31, 2026
November 14, 2026
WHO IS IT FOR?
Educators, school staff, youth-serving professionals, and anyone who supports children and families. Wheather you're new to trauma-informed practice or looking to strengthen the tools you already use, this experience gives you space to:
LEARN. EXPERIENCE. REFLECT. PRACTICE. TEACH
WHAT YOU'LL WALK AWAY WITH
Practical self-regulation and wellness tools
Trauma-informed strategies for working with youth
A deeper understanding of ACEs and their impact
CASEL 5 social-emotional learning tools
Mindful movement and breathing practices
Strategies you can use in your classroom, school, or community
Greater confidence supporting yourself and others
✓ THE 5-CLASS EXPERIENCE
01: SELF-CARE & EDUCATOR WELLNESS
September 26 • 8 AM–5 PM
Start with yourself. Explore self-awareness, educator wellness, nervous-system regulation, and practical tools for showing up with greater capacity.
$125 • INDIVIDUAL WORKSHOP
02: TRAUMA-INFORMED PRACTICE & ACEs
October 3 • 8 AM–5 PM
Understand trauma and ACEs and explore practical ways to create safer, more supportive environments.
$125 • INDIVIDUAL WORKSHOP
03: CASEL 5 & MINDFUL MOVEMENT
October 17 • 8 AM–5 PM
Connect social-emotional learning with mindful movement, breath, and practical regulation tools.
$125 • INDIVIDUAL WORKSHOP
04: INTEGRATION, PRACTICE & TEACHING
October 31 • 8 AM–5 PM
Bring your learning together through practice, reflection, and teaching.
INCLUDED WITH FULL TRAINING ONLY
05: FINAL TEACH & GRADUATION
November 14 • 8 AM–5 PM
Put your learning into practice, complete your final teach, and celebrate your Educator Hub experience.
INCLUDED WITH FULL TRAINING ONLY
What You Will Receive
✓ 40 Hours of Live Training
✓ Comprehensive Training Manual
✓ SEL & Mindful Movement Resources
✓ Guided Practices
✓ Reflection Activities
✓ Implementation Tools
✓ Certificate of Completion
✓ Access to the Each 1 Teach 1, Inc. Resource Library
✓ Ongoing Community Support
✓ Future Continuing Education Opportunities
Professional Development & Certification
Upon successful completion of all training requirements, participants will receive an:
Each 1 Teach 1, Inc. 40-HOUR PROFESSIONAL DEVELOPMENT TRAINING CERTIFICATE
Participants may use this certificate toward professional development documentation, continuing education portfolios, and workplace learning requirements where applicable.
LEARN
The Each 1 Teach 1, Inc. 40-HOUR PROFESSIONAL DEVELOPMENT TRAINING CERTIFICATE combines evidence-informed practices, experiential learning, and real-world implementation strategies to help participants create safer, more connected, and emotionally supportive environments for youth and communities.
Grounded in the CASEL Framework, trauma-informed practices, mindful movement, self-regulation, and youth development, this training bridges research with practical application.
Participants Engage In:
Guided mindful movement practices
Self-awareness exercises
Community-building activities
Small group discussions
Reflection and journaling
Practice facilitation opportunities
Real-world implementation strategies
Participants Engage In:
Guided mindful movement practices
Self-awareness exercises
Community-building activities
Small group discussions
Reflection and journaling
Practice facilitation opportunities
Real-world implementation strategies
Throughout the training, participants will explore how emotional regulation, connection, movement, and mindfulness can support learning, wellness, resilience, and healthy relationships.
Learning takes place in a collaborative environment where participants are encouraged to reflect, practice, ask questions, and learn from one another's experiences.
Lunch Break12:30pm
Creative Workshop2:00pm
Dinner6:30pm
EMPOWER
Empowerment begins with understanding ourselves.
This training is designed to help participants strengthen their own resilience while developing practical tools to empower youth, families, students, clients, and communities.
Whether you are an educator, school counselor, therapist, social worker, parent, youth program leader, or wellness professional, you will gain strategies that can be immediately applied in your personal and professional settings to foster confidence, self-awareness, resilience, and positive growth in those you serve.
Participants Engage In:
Support emotional regulation
Foster self-awareness
Create psychologically safe spaces
Build trust and connection
Promote resilience and well-being
Respond to stress with compassion and understanding
Encourage healthy communication and relationship skills
Participants Engage In:
Guided mindful movement practices
Self-awareness exercises
Community-building activities
Small group discussions
Reflection and journaling
Practice facilitation opportunities
Real-world implementation strategies
For professionals working one-on-one with youth or clients, the training offers tools that support co-regulation, emotional awareness, and nervous system regulation.
For those working with groups, classrooms, or organizations, participants will learn practical strategies for integrating social-emotional learning, mindful movement, and community-building practices into their existing work.
Time is intentionally built into the training for partner activities, small group discussions, reflection, and practice so participants leave feeling confident and supported.
Lunch Break12:30pm
Creative Workshop2:00pm
Dinner6:30pm
LEAD
At Each 1 Teach 1, Inc., we believe leadership begins with self-awareness, service, and a commitment to positive change.
Our goal is not simply to train participants—it is to cultivate a growing network of community leaders dedicated to supporting youth and strengthening communities.
Graduates of this program become part of the Each 1 Teach 1, Inc. community and gain access to ongoing opportunities for connection, learning, and leadership development.
Participants May Choose To:
Volunteer with community initiatives
Support youth-serving programs
Participate in future training opportunities
Assist with community events and workshops
Explore facilitation pathways
Continue their education through advanced trainings
Learn more about the business and leadership side of wellness programming
Participants Engage In:
Guided mindful movement practices
Self-awareness exercises
Community-building activities
Small group discussions
Reflection and journaling
Practice facilitation opportunities
Real-world implementation strategies
As Each 1 Teach 1, Inc. continues to grow, qualified graduates may also be invited to support future programming, trainings, and community outreach efforts.
Together, we are building a movement of educators, caregivers, professionals, and community members committed to creating safe spaces where youth can thrive.
Lunch Break12:30pm
Creative Workshop2:00pm
Dinner6:30pm
Continued Learning & Community
Pathways for Gradutes
Volunteer with Each 1 Teach 1, Inc.
Support community programs
Assist with trainings and events
Explore facilitation opportunities
Learn about the business of yoga and wellness programming
Continue into future advanced trainings, including a 200-Hour Yoga Teacher Training pathway
Our Commitment to Equity & Inclusion
At Each 1 Teach 1, Inc., we recognize that individual experiences are shaped by larger systems and social conditions. Our training acknowledges the impact of adversity, inequity, poverty, discrimination, community violence, and other barriers that affect health, education, and well-being. We are committed to creating learning environments that honor diverse identities, experiences, and perspectives while fostering belonging, empathy, and connection.
Meet Your Lead Instructor
Danica Warden
Danica Warden is the Founder and Executive Director of Each 1 Teach 1, Inc., a nonprofit organization dedicated to teaching youth how to identify their emotions, communicate their needs, and build lifelong self-regulation skills.
With more than 18 years of experience in yoga, meditation, mindful movement, and healing-centered practices, Danica has dedicated her career to helping youth, educators, families, and communities develop practical tools for resilience and emotional well-being.
Danica is a 500-Hour Experienced Registered Yoga Teacher (E-RYT 500), trauma-informed facilitator, social-emotional learning practitioner, and youth development leader.
Drawing from more than 1,000 hours of advanced training and years of direct implementation in detention centers, rehabilitation settings, senior communities, schools, and community programs, she developed this certificate program to provide practical, accessible, and transformative tools that participants can immediately apply in their personal and professional lives.
Through Each 1 Teach 1, Inc., Danica continues to lead workshops, professional development trainings, and community initiatives focused on developing emotionally intelligent youth, resilient educators, and stronger communities.
Reserve your spot for the Fall Cohort Today!